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Invocation —— Get Yourself in Tune

13
Dec,2017
Elimmanna
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An invocation is a way of bringing out the best in you before you practice yoga. In the yogic culture, invocations are usually in Sanskrit, an ancient language that directly connects sounds with forms. Using sounds to activate the human…

Set Your Intention Meditation

17
Jan,2017
Elimmanna
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Your energy flows where your intention goes. If you do not know where you are going, how do you do your best to get there?  A strong and clear intention provides a framework for you to set priorities, use your time…